Retreat in 2025
A yoga and ayurveda Retreat for a Real Balanced Life
What if you could truly understand the natural constitution of your body and mind and discover that deep nourishment begins with simple, everyday choices: the air you breathe, the food you eat, and the awareness you bring to your surroundings?
In this transformative retreat, we bring together the wisdom of Yoga and Ayurveda in a modern, accessible way. Our program is designed to help you reconnect with your inner intelligence, supported by the powerful presence of nature at D’Alijo.
What You’ll Experience
- Daily yoga, meditation, and breathwork sessions
- Fun, practical lectures on Ayurveda and how to apply it in your daily life
- Morning routines to support energy balance throughout the day
- Simple Ayurvedic home remedies and recipes
- Techniques for digestion, sleep, skin, and haircare
- Time for self-reflection, journaling, and silence
- Immersive nature experiences: mindful walks, waterfall swims, and connection with the five elements (earth, water, fire, air, and space)
Who is this for?
This retreat is for those ready to slow down, listen to their bodies, restore their energy, and live with more presence and purpose guided by two experienced teachers with over 15 years of practice in Yoga and Ayurveda.
Monday, July 7, 2025 4:30 PM
Monday, July 14, 202511:30 PM
